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Longboard Days

A Longboard & Yoga Retreat by ITSONLYWATER x OCEAN FLOW


Christmas 2021, El Palmar.

Ending a turbulent year together by the sea with a group of wonderful people.

Longboard Days - A Yoga & Longboard Retreat in El Palmar

We spent an unforgettable week laughing, surfing and enjoying life - in the water and on the mat.


Time to share some memories!



The best Christmas we could wish for - spending time with guests who became friends. Sharing our passion and thriving together.


Longboard Days - A Yoga & Longboard Retreat in El Palmar

We started and ended our days with yoga. Challenging and relaxing.


Highlight was as always our Inside Flow special - especially after weeks and months of social distancing it just felt so good to flow in a room together, side by side, creating this powerful feeling of connectedness, loosing yourself in movement and music.


Longboard Days - A Yoga & Longboard Retreat in El Palmar

Change of perspective.


Longboard Days - A Yoga & Longboard Retreat in El Palmar

Practicing our "small steps" and working on our longboard technique in the sand before heading into the waves.




First steps in the blue.



Improving our crosssteps, turns & board feeling.

And, above all, having lots of fun and just enjoying being in the water again.



Afternoons in the IOW studio garden.



During the Longboard Days retreat we had the chance to try different shapes and sizes of boards and fins.



Apart from the longboard sessions in the water we enjoyed some theory during the FIN TALK and video analysis feedback rounds to deepen our understanding of the art of longboarding.



One of our highlights definitely was the visit of the local shapers´workshop.


Thank you Alejo and Lanky for sharing insights in the art of shaping with us!

It was amazing to watch you doing your magic.



Time flew by so fast. We are happy to share some memories and impressions and are looking forward to our upcoming longboard & yoga retreats with you!


Longboard Days - A Yoga & Longboard Retreat in El Palmar
Longboard & Yoga Retreat

L O N G B O A R D D A Y S 20222

Yoga & Longboard Retreats, El Palmar


March 12 - 19, 2022

April 16 - 23, 2022


Check out www.yogaoceanflow.com/longboard-yoga-retreat for more information on our Yoga & Longboard Retreats.


See you soon!


Longboard Days - A Yoga & Longboard Retreat in El Palmar
Longboard Days

Pictures by @itsonlywater @yogaoceanflow @cokoif

Film by Barbara Peisl / @yogaoceanflow @oneinchdreams


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